|
BELLY DANCE
ANCIENT -
CONTEMPORARY
Energize, Relieve Stress, Improve Coordination
Belly dance is a low impact aerobic activity that is great for women of all ages and all sizes. Celebrate the feminine while
exercising and exploring your creativity through the movements of this ancient dance form.
WINTER 2012 BELLY DANCE CLASSES The next session starts January 3,
2012
Click here for class schedules
NEW CLASS  Morning beginners' class
Click here for class information
ATTENTION, ATTENTION,
ATTENTION Effective August 1st, 2011 Evening classes have moved to New LocationChrysalis Studio
The
Center Mall Suite 543 42nd and Center Streets Omaha, NE 68105 (402) 658-4978
|
|
To purchase a gift certificate
to drop-in on 1 class ($15.00). |
|
|
To purchase a gift certificate
for a 6 week session of belly dance classes ($55.00). |
“Zigzags,
wavy lines, and interlocking spirals, common features of
Paleolithic and Neolithic art, represent the waters of life, the cosmic
deep from which all life spring.” Maria Gimbutus The Goddesses and Gods of Old Europe Ancient symbols such as circles,
spirals, squares, figure eights, zigzags, and wavy lines are the foundation movements of belly dance.
.
Della has been exploring
these ancient symbols through belly dance for over 35 years. Come, breath, explore, and experience these sacred shapes
with Della as you awaken the energies deep in your body.
.
In
Della’s class you will exercise your body, engage your mind, and lift your spirit with the ancient art of Belly Dance.
Belly Dance is a fun way to tone muscles, gain flexibility, poise and confidence.
. All belly dance classes will focus on technique, combinations, Middle Eastern
rhythms, and musicality. Some classes may include choreography, zills (finger cymbals), costuming making, and working
with props such as the veil, cane, sword, fanveils, etc.
.
Belly
dance classes provide many fun and challenging experiences.
. Looking for something
after work to help you unwind? Why not take the Tuesday or Wednesday 5:30 belly dance workout. The focus of this
class is to give you a low impact aerobic workout.
.
Taking a belly dance class is taking time to nurture your body, mind, and spirit. Prepare to go
home feeling uplifted and many time exhilarated!
Day time and evening belly dance classes are available in the Omaha area.
Click here to see belly dance class schedule.
|
